HEALTH AND FITNESS

WATER FITNESS

Mondays & Wednesdays from 7:30 p.m. to 8:15 p.m.
Session 1 - January 18 thru March 3 (no class 2/15 & 2/17)
Session 2 - March 15 thru April 28 (no class Easter Break)

Cost $40 residents $45 for non-residents per session.

Enjoy our water exercise program with your friends and neighbors at Center Line High School pool, 26300 Arsenal. Cancellation Policy: if for some reason we have to cancel an evening class, there will be no makeup.

OPEN SWIM

We have use of the pool from 8:15 p.m. until 9 p.m. Must be 52” tall or accompanied by an adult in the water. Mondays & Wednesdays, same schedule as Water Fitness. $1 per person.

INCHES AWAY AEROBICS

Session 1: January 18 thru February 24
Session 2: March 1 thru April 14 (no class 4/5 or 4/7)
Session 3: April 19 thru May 26 (no class 5/3 will meet 5/6 that week)

6:00 p.m. to 7:00 p.m.

This is an hour-long class designed to provide a safe and effective workout. Your instructor will lead you through a good warm-up, low-impact aerobics program, and end with a cool down. Bring towel or floor mat. Monday & Wednesday evenings. Each session is 6 weeks long. Cost per session $50 residents, $55 for non-residents.

WALKING CLUB

Fall thru Spring

Monday thru Thursday Nights from 6:30 p.m. to 7:30 p.m.

Join your friends and neighbors! If you like to walk but not outside in the cold or dark, join our walking club as we walk the halls at Center Line High School beginning September 14. Meet in Room A-102, enter at the rear of school. If school is closed there will be no walking. Program runs thru April 2010. NO FEES!

CHAIR AEROBICS

Fridays 10:00 a.m. to 11:00 a.m.
Session 1-February 5 thru April 16 (no class April 2)
Session 2-April 23 thru June 25

Join us for this safe and effective workout for your entire body. You don’t have to join a gym or climb a mountain, just grab a chair and have a seat. Held at the Center Line Parks & Recreation Center. No class on Good Friday. $5 per person per 10 wk session.