Exercise 2008

Join your friends and neighbors! If you like to walk but walking outside in the cold or dark doesn’t appeal to you, join our walking club as we walk indoors at Center Line High School on Mondays through Thursdays from 6:30 – 7:30 p.m. Meet in Room A-102. If school is closed there will be no walking. NO FEE FOR THIS PROGRAM! (enter at rear of school). Program runs thru April 2008.

WATER FITNESS

First Session – Jan 28 – March 19

Second Session - April 7 – May 21

Mondays & Wednesdays from 7:45 p.m. till 8:30 p.m.

Enjoy our water exercise program with your friends and neighbors at Center Line High School pool, 26300 Arsenal. Cancellation: if for some reason we have to cancel an evening class, there will be no makeup. Cost $39

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OPEN SWIM

Following water aerobics we have use of the pool until 9 p.m. Must be 52” tall or accompanied by an adult in the water Same schedule as Water Aerobics $2 per person If school is closed for any reason, the pool will also be closed.

Session 1: Jan 28 thru March 19 (no class 3/17)

Session 2: March 24 thru May 19 (no class 5/5)

This is an hour long class designed to provide a safe and effective workout. Your instructor will lead you through a good warm-up, low impact aerobics program, and end with a cool down. Bring towel or floor mat. Monday & Wednesday evenings from 6 p.m. until 7 p.m. Cost for each session is $56.